Psychotherapy and counselling is fundamentally about healing the mind, an entity that can be so easily damaged by various distressing experiences. When the mind is damaged, our bodies, and inner soul are at risk of becoming damaged as well as part of the interconnection between the mind, body and soul. From individual challenges to couple and family problems, mental distress can lead to disarray in these realms, leaving people feeling lost and confused as to how to heal from these trials. Global Mind Emancipation recognizes that everyone is an expert in their own lives and serves to work collaboratively with clients to accomplish clients’ goals and desires. From a trauma-informed lens, we work from a variety of modalities including the following:
- Cognitive Behavioural Therapy
- Brief Solution Focused Therapy
- Motivational Interviewing
- Strengths Based Therapy
Psychotherapy, counselling and the importance of mental, cognitive and emotional health continue to be stigmatized, not acknowledged or misunderstood amongst various cultural, racial and religious communities. Hence, we make it a priority to debunk this stigma and re-educate members of communities about what it means to re-establish optimal health and exploring the interconnection between the mind, body and soul in order to lead healthy lives.
Contact us today so that we can help you, your family and community begin your healing journey.